Height: 6'
Age: 35
Avg Weight: 160's
Running History: Ran off and on since high school, but never in races until 2005. Did 1 race in 2005 (5k), 19 races in 2006 (16 5k's, 3 10k's)
Goals
2007: 5k in 21 and change (accomplished 2/24/07), 10k in 46 and change (accomplished 3/3/07)
Long term: Sub-20 minute 5k
PRs:
5k: 20:15 - Apr 14, 2007 5k for Cancer Research. Canton, GA.
10K: 46:20 - Mar 3, 2007 CRR 10k. Sandy Springs, GA
Outlook: Run for speed rather than distance. Prefer shorter races (5k and 10k).
No comments:
Post a Comment